Monday, December 29, 2008

December 29, 2008
Breakfast: English muffin with marmelade, red tempest chai (rooibos based) with hemp milk, banana

Lunch: leftover chicken, bok choy vegetables, roasted vegetables and saffron rice

Dinner: Fruit salad (pineapple, pomegranate, pear, papaya, orange), Bob's birthday sandwich (hard-boiled egg, anchovies, tomato, cream cheese on a toasted English muffin.

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