December 23, 2008
Breakfast: watm tapioca pudding, sliced bananas, blueberry muffin, chaz chai (black)

Lunch: leftover garlic mashed potatoes with a little gruyere and cheddar, stuffed green pepper (see Dec. 22), corn. Here's why I prefer steaming to microwave heating,

Dinner: two-egg omelet (shoulda been three) with onions, green pepper, mushrooms, cheddar. Clementines.